Spring Break is Next Week!
Here are some ideas for healthy home activities to keep you busy,connecting, moving and doing.
Stay Connected:
- Call friends and family.
- Video messaging using: What's App, Facetime, Facebook Video Messaging or Zoom.
Enjoy a Slower Pace:
- Have a pyjama day.
- Designate a sleep in day.
- Relax by reading a book, sitting outside, enjoying a morning coffee while snuggled in your favorite spot.
Do Some Spring Cleaning:
- Perfect time to organize, clean and declutter.
Get Outside for a Daily Walk:
- Trails Manitoba (click here).
Cooking With Kids:
- Food Network (click here).
Go to the Zoo (Virtually):
- Every Monday, Wednesday and Friday the Assiniboine Park will post a Feature Creature Live on Facebook. Check it out at "Assiniboine Park" on Facebook.
Visit Winnipeg & Manitoba Attractions (Virtually):
- Winnipeg attractions (click here).
- Churchhill Northern Lights Camera (every night) (click here).
Practice Mindfulness:
- Headspace (click here).
- Stop, breathe, think (click here).
- Insight Timer App (free to download, click here).
- Blissful Kids (click here).
Practice Yoga:
- Cosmic Kids on Youtube (click here).
- Yoga with Adriene on Youtube (click here).
Keep Moving:
- Just Dance (click here).
- Nike Training App (free workout videos)(Click here).
- Go Noodle (click here).
Play:
- Card games (Go Fish, Solitaire, build a card tower)/board games, toys, lego.
- Unstructured indoor and outdoor play.
Be Creative:
- Paint, draw, doodle.
- Art with Kids (click here).
- Slime Recipe (click here).
- Doodle Video (click here).
- Craft Ideas (click here).
- Free Crafts (click here).
Laugh:
- Watch silly movies and videos.
- Be silly.
Learn Something New:
- National Aeronautics and Space Administration (NASA)(click here).
- Science experiments (click here).
- Free online courses (click here).